Wednesday, September 17, 2014

Time May Heal All Things but Love Does the Trick

My brother told me in his last weeks that when someone asks you, "How are you?" it's so general that he's more comfortable being asked, "How are you feeling, today?" because one day differs from the next.
He was telling me something so I began to ask him everyday how he was feeling. Sometimes he felt okay and other days he admitted a bad day, but what I did was extend compassion. I provided a comfortable, safe place to be open with our feelings. And even on his apparent bad days, he pulled me aside a couple times and offered to be my listener, "You can always come to me, Yolie. Anything you want to say, I won't judge you, I'll just listen. Come to me and cry it out". He looked into my eyes and held my hands. I silently cried while he embraced me. And still, I said nothing. Looking back, even though he was being the natural big brother, he was also reaching for me for himself. I can't tell you how often I dig my hands into themselves wanting nothing more than to hold him and have him cry it out. He needed a good, open, snot everywhere cry with nothing but love.

A year has passed, today on 9/17/13, when he took his last breath and closed his eyes for the final time.
To be perfectly honest, I didn't know how I would feel. My friend worried that I'd fall into a pit of despair looping his loss in my mind and the experience surrounding it. But I didn't fall as hard because the night before he passed away was the tough day...knowing he was in his desperate moments the night before he died- not the entire day of. By the time we woke up that morning, he'd been gone for a few hours and already in a place of love. Of course, I didn't think about that when I found him; it's taken me a year to discover a fraction of peace in that fact.

A year of denial and sorrow and guilt and desperate attempts to bring him back, has been beyond exhausting. Emotionally draining, tired all the time, mentally preoccupied and prone to a nap if given the opportunity. Geez, and so forgetful. Dramatically so. I forget things as I'm remembering them- I've truly become that absent-minded.
Anytime someone told me that I seem to be "doing better" or "managing well", I became defensive for having progress pointed out. Distance from the emotional core of my brother's passing meant losing him and the day he died-- pain makes me feel close to him. The initial shock and pain of "he's dead" is the last time I was with him in the same room. It's the last time present emotion ties back to him while he was physically present was with me. Does that make sense? And "doing better" also meant I was betraying him.
I've consumed myself with his life and his dailies and his activities and his friends and his traditions to keep him alive for me, to feel that he's physically here still. That was unsuccessful so I began to try instead, to do what his close friend says he began almost immediately, "I live my life according to the positivity in his life and not his last few weeks. His darkest life was at the very end and only in the end". I didn't understand this notion but I envied his optimism. How do I shut out the worst and live with the best?

A shift occurred a couple weeks ago when words and messages were communicated to me from him-and everything spoken to me was spot on- his words, his thoughts, my concerns, his love.
The gears shifted as I found my footing and fumbled with, "If you want to forgive yourself, forgive yourself for creating blame". Ahhh...here I was begging for forgiveness, profusely apologizing to the air and in my dreams, only to suddenly realize that he wasn't forgiving me because there's nothing to forgive me for.
How poetically beautiful and resigning this is!
It's taken a year, an entire year of deep-seeded grief to slowly make my way out of, and gravitate into healing. The last year I compare to the prior year with him when memories were tangible and he was physically alive. Now, as i move forward into the second year without him, I will compare my healing to my grief of losing him. It's only been a year, but the needle has moved and so am I.


Sunday, September 14, 2014

I Want to Die Alive

I've never prayed so hard for an afterlife; a space beyond the one we dwell and give our all to.
Death happens. I've lived with the thought that my dad watches over me and all my days. I've spent countless minutes directly speaking to him and feeling embarrassed for mistakes that I committed and sins that he would disprove of. He was the only existence I believed lived beyond me--but I never thought of him as living in Heaven--I simply thought of him as a spirit who checks in on me from time to time, appears when I call him and sends me earthly signs to show me he's listening.
Then my brother Charley passed away and the idea of the source of all life took hold of me and my scarcely pray-prayers. No matter the certainty of my faith that Charley is with God and freely existing in nothing but love, I have a desperate need to know we return to love. That all the days and years spent here aren't in vain and that we are here to live and learn.
My hope is that when Charley's soul passed through this life and left his body behind, he immediately felt love and release. Nothing ached, his heart felt serene and his mind wondered where his pain went; but it didn't matter because Jesus, he is being embraced by a love he never felt here on Earth nor in the words people spoke to him. And then he saw himself, his lifeless body and felt some sense of remorse, some sense of aggravation for leaving us as he did. For dying and causing the immeasurable pain I'm in, for leaving the girl he's known for his forever and the woman he came to know.
When I stepped into the circle of death, I covered my mouth and violently shook my head. I wanted nothing more than to believe that my whole life span was not dead. That the eternal stinging in my soul was a mistake. I turned away and screamed a primal scream- a scream that released a fight I will never win. One that pierced the sky and rang in my ears and one that the love Charley stood in, could feel. I felt him there with me, sorrowful and inaccessible, he watched me drop to my knees and pound the floor with my fist until it throbbed and my eyes bled with inconsolable tears. I screamed into the warm air of that moment knowing that it was done. This was his end and my beginnings of this life without him.
This last year has moved as slowly as possible. I would gladly have labor contractions for eternity than to live life without my brother. Grief, as I've stated before, is my dark passenger. It goes where I go and seldomly takes a backseat. But when it does, man, am I living with smiles in my heart and naked emotion spilling from my gut. I want to live and love and learn and take my lessons with me back to our source of all. I want to show Charley that I will continue to live with him in everything I do. I want to travel to all the places I want damnit, and seed the relationships that are worthy of life and self. I want to invest in the opposites of the ugly hearts Charley invested in (athough I believe everyone needs love), I want to live my life hoping that I can be just as proud of myself as he is, but more than anything, I have decided to live today and again tomorrow, and heck maybe the day after.
It's true..."one day at a time"...eventhough these are empty words that fall upon emptiness, it's the only way to live when you're hurting. And when I cry, it's perfectly acceptable. And when I isolate myself, it's understandable. And when I smile, please let me without expectation that I will smile all day. I can only hope that when I die, I will know that I lived for most of it.

Friday, September 5, 2014

Life and Spirit Exist Within Us All

Al Green wrote a song about "Love and Happiness" and although the beat is soothing and so are the intent of the words, do love and happiness really exist? They exist as separate entities but do they coexist?
In loss, life, events, celebrations, and our everyday, we encounter people and create networks, don't we? The most valuable of all step into our circle of trust and we learn to move among one another with our limbs outstretched and our hearts set to "open". We form relationships which stem from the connecting of two souls under one love of hope and reciprocation even though there are those we lose, fall away or were temporary gifts we so needed. We learn from one another as do babies when they begin to learn the environment they are adapting to and the people they look to for survival. They lift their heads and scout their surroundings for newness, they focus their sense of sight in search of color and objects and trust, and they feel according to their core.
If we could go back and act according to only what we feel, would we? Or may I suggest that we already have this opportunity and really, never lost this innocent ability to live according to our internal senses.

Close your eyes and think of a particular challenge you're currently faced with. Take four deep breaths and visualize it. Picture it as a flood of water pushing against a water dam. Take another deep breathe and slowly release as you simultaneously open the flood gates. Imagine that the challenge is also gushing out and being freed of all pressure and expectation. Continue a relaxed state of breathing and feel the water permeate from your limbs, out of your head, to the tips of your fingers and toes...as all of the water falls from your body and into the Earth.

Listen to the sounds you hear. See what your heart wants. Feel what your gut and your inner voice say. Listen. And act. Don't apologize, don't make excuses. Just act. Because when you act according to truth and purity, you are in your truest form of self. And no one will have a right to question you and your ethic. I believe that when you live true to yourself, you are living true for others as well. No animosity and no contempt. Misinterpretations and consequences? Sure. The upside? Man, you. are. you.
And hopefully, love and happiness will fall into place whether it's one at a time or gradual...it exists within you.