Good Things Don't Die

It's been 841 days since my brother passed away. 841 days. It's been 2 years, 3 months and 20 days of living without my brother. Think about that. 841 days. Most of us can't remember what we did last week let alone what we're doing two weeks from now. Can you imagine 841 days without someone you deeply love and never being with them again? 
I've been writing for this blog as therapy and with the solitary hope of finding the newness adversity can sometimes inspire and for the hope of making sense of raw emotion for you. I hope, I really hope, that my emotions have moved you to tears, if not relief, because I can relate to so many forms of sadness. 

If you are reading me for the first time, I encourage you to take a few laps through the different phases of my grief; the dark that lead to light, the light that lead to anger, the anger that comes from left field, my paranoia, fear of abandonment, losing the will to live, my brother's love that has catapulted me into loving myself, the qualms of spiritual restoration, the quakes that broke my foundation, the people who help me love, and the honesty of life.  
If you've sometimes checked in on me to discover a new place within my journey or to find a milestone for yourself, I thank you for doing so. Your readership has given me purpose, has inspired me and has helped me to openly express without the fear of judgement. My blog is a safe place; one that offers a heart to hug, life learnings, a laser focus on empathy and the belief that tomorrow can happen. 


"Calm down, Mommy, calm down", my daughter soothingly whispered as she stroked my face and kissed my sobbing eyes. Her small hands held me, her young eyes locked into mine, her breath steady and patient spoke tender to me in such a way that I surrendered to my reality and gave way to what is now.
This was last night.

I've felt so many feelings since losing my brother. Many are "standard" while others have swelled in force almost immediately and with time.
I feel abandoned because my brother has always been the man in my life who has always assumed the role of mental thought. He was the person who aided me in all things trivial and yet all things simple as a "yes, that's right," or "no, you're wrong and this is why". He was my fellow foot soldier in the trenches of youth and a carpenter during the construction of adulthood where we frequently referenced our childhood to justify our thirst for love and affection. He was my confidante who held the darkest of secrets- ones which were never spoken of beyond one another.
As you now understand, my brother was my everything. He was everything to me until long after he passed away and I realized that my daughter is also part of my everything pie, as am I. I struggle to slice any of "my life pie" for anyone else- I suppose it's because I'm protective now and guarded. I won't let anyone in for fear that I'll be abandoned, and while this is no way to live, this is how I process and this is how I maintain. And yet I'm self-aware to the point of destruction; I know what I'm doing and who I'm distancing myself from because I want to leave before I am left. It' a sad way to live [in fear] but it's the only way I can protect myself from feeling deep pain…as I heal...

Healing can be a lifelong journey as a friend suggested last week, "Most of your friends have no idea how much you manage and the intensity of your emotional responsibility". I nodded in agreement to this observant notion and loved him for paying such close attention to me while we conversed. I rarely spend time focused on a peer, let alone have the time to be social. My mind is often clouded and it takes conscious effort to pay attention.
Take my mom for instance; she and I spend a lot of time with one another. We listen to words without much effort, we laugh at minutia and I hold her quite frequently; she is broken in ways that I'm not, for she is a mother who has lost her child, her firstborn, her only son. I cannot fathom her pain nor the guilt she solely carries, but I can only relate. If I were to lose my daughter, I would die. I would either die of a broken heart or take my own life. Fact. I wouldn't want to endure another loss. Losing my father and brother have been more than enough. I live in fear that I will lose her, too. My mom however, my mom is a pillar of survival not of strength. A woman who has pushed forward despite her desire to stop living. A woman whose spirit stretches beyond her human being. A woman who has been healing for over 30 years with no relief in sight. I worry about dying and how much more she will break. I worry that I will die before her and she will die soon after. I worry about the life I cannot control. This is yet another consequence of loss.


Losing someone, losing someone you love, and losing your mind is a lot like an earthquake. When tragedy occurs [in any form] our foundation breaks and the very beliefs within our structures are crumbled to pieces from the magnitude of impact. We are shaken quite literally and we must rebuild from the ground up and with the scraps that remain. The more we are shaken, the more we are thrust into surviving and letting go of who we once were. Losing and finding yourself can be excruciating, exhausting and quite painful. It's an incredibly challenging process; one that requires stamina, forgiveness, punishment, objectivity, understanding, and release. Having to let go and be somewhere else opens doors to new possibilities- possibilities which weren't there before tragedy. These earthquakes can shake you up in a good way. People who experience heart-breaking tragedy are also broken to their core. It's almost like gaining a new pair of eyes and a much broader soul. I know from experience that my soul has expanded into thoughts and feelings I've never known. When I thought I was lonely before, I'm lonelier. And when I thought I had loved and lost before, everything now pales in comparison to losing my brother.

A trauma survivor such as myself, will see herself as a warrior of sorts. She will regain her confidence, she will see her way through the impossibilities, form new opinions, awareness, perceptions and a new sense-of-self. This is all very beautiful and simultaneously magical. I've never been more true to myself than I am now. I've never loved and appreciated life as I do now. And I hope to feel this way until I die and join my big brother Charley in a heaven that reunites us for always.

The Hollow in The Holidays

I read a statistic this week that 96% of our population believe suicide is preventable. I read another insight that services are available but inaccessible to most people who need it; thus preventable services is a theory not a fact.
But do statistics make a difference and do post-mortem facts matter? Do my monthly contributions to non-profits make a difference? I beg to differ. I argue otherwise. I don't believe that suicide can be prevented but I do believe there are measures that can be taken to curb the ideations. I say curb, not stop.
Now, don't scorn me for saying so, but deadly health issues such as Cancer, Heart Disease, AIDS, Diabetes...are all conditions that can be treated but treatment isn't a guarantee for survival. And each person living with a deadly condition is suffering. Period.

Should we shame, ridicule, punish, slander, question someone who wants their pain to end? Should we turn our backs on someone who has been fighting chemo for years, has exhausted every option to feel better, who has ventured holistic alternatives, has resourced ways to survive, has sought the proper medical support, who has lost the energy to live their lives, is tired, depressed and has fought the honorable fight? Never.
In the same way I wouldn't want to see someone I care about- or even someone I have heard about- continue to suffer, I didn't want my brother to suffer anymore than he was. It hurt to see him hurting so, punching hard, exasperate himself to sleeplessness and to ultimately not have a sure cure to end his pain.
He found a way; my brother ended his life to end his pain. For his action and his desperation and for the man that he is, I do not fault him, I am not angry with him and I only honor his life by way of channeling his pain into the wondrous life he is.

Off-setting is easier said than done, however.

The holidays are here and I am sad. All the time. More than "usual". I suppose I didn't know what to expect this holiday season and put the "holidays are hard" out of my mind. But as November leaves blew in and December cold veered through, I shut down. Hand-holding over apple cider mimosas and caramelized baby carrots spread across the table like butter and I looked around for an indication that life is still yet a dream.

I cry nearly everyday- especially when I'm driving. I want my brother here to buy the Christmas tree and decorate it. I want him here so we can hang the falling icicles lights around the house. I want him here so we can sing cheesy holiday songs together. And I want him here so I can smile over at him while Mia glees in the delight of wrapping paper and prayer. I want my brother back and I'm easily affected by nothingness because he can't come back.

The holidays signify that another year is ending and yet another is beginning- and both collide with the hope of "I hope this year brings me some peace and happiness" with "Another entire year without Charley". Constant struggles to balance grief with hope, to pin them against one another and strive for just one good day. Someone told me the second year would be more manageable...and while it's somewhat true, I wake up everyday with an intention to try my best with optimism- even if it's momental.

Anything Worth A Damn Involves People

One of the most important gestures in life is one's ability to show up.
I am blown away by people in my life who show up time and time again. I often wonder when they'll stop calling, or wanting to spend time with me, or stop sending me random messages of or even wonder when they'll generally stop caring about me. But they don't stop and they show up just because or show up for the moments in my life that are important to me.

My brother was really good about showing up. He showed up for all my life's stepping stones, for the times a boy broke my heart and made me cry, for the friends who weren't friends at all, for casual conversations and spiritual sidebars, and he never really had to "show up" because he was always there. As present as he was in my life, I never expected him to "be there" because I always knew he'd be right where he felt he wanted to be and never needed to be. My brother, as most thicker-than-blood relationships are, is my soul mate. I even noted in his eulogy that he is the guy whom you could always count on. Ask, and he'd say yes. Ever in awe, I also wondered when he'd stop being so wonderful to me and feared that I never reciprocated to the extent he did for me. I always felt sheepishly ashamed that I didn't openly declare my love for him as hard as I should or felt spoiled by the depth of his admiration for me.
I recall a rainy day when he called me to tell me that he'd taken an old weight lifting set to a metal scrap yard because it'd been sitting in his garage for quite some time. He had the flu, was feverish and coughing on the other end of the phone. When I thanked him for the intense labor he invested and doing so while sick, he replied, "I did it because it's important to you". I immediately felt guilty for not having done it myself and fortunate that I have someone who loves me so. This paradox is a blessing I carry in my mind everyday; I'm fearful of never exchanging this love in this lifetime and I'm fearful of having to wait the rest of my life to reunite with my brother.


For him, and for so many countless reasons, people matter as do relationships. Yes, your character should be impactful, yes the energy you instill into this world should be embraced, yes, meaningful purpose should be what drives everyone, and yes, without people, nothing would matter. The 9 to 5 working hours, the products you spend money on, the sips of alcohol you take, the car you drive, etc. are all meaningless without someones to share with. We need people more than we need anything else. We are designed and created to exchange and engage. To live and prosper our lives with. To experience the good and bad, the sickness and health with one another. And let me tell you, it's not time that heals, but it's people and moments; moments that define what matters and people who encourage life. Without people, we are solitary. And in solitude is when we discover the deepest parts of importance by self definition and nothing else. People are capable of everything and anything. All people may heal even if healing takes a lifetime.
I asked my daughter this morning who loves her. She answered very innocent-like, "Mommy and Daddy!' Yes, this is true but "the person who loves you the most is YOU".  I don't expect her to completely understand, but she does love herself and doesn't entirely know it. A three-year-old loves herself....I believe we can channel her exuberance and love ourselves as purely as she exemplifies.

Love Keeps Me Sober

"Beauty rises from ashes," is what I was told time and time again. I didn't then understand how beauty would rise from the tragedy of losing my brother and only understood the encouraging words as confusion. I was told, "It's okay to be angry" to which I promptly replied , "But I'm not" to which she said "Oh, but you will be and when you do, it's okay". I was told I'd find blessings within his loss and with time I'd learn lessons, to which I vehemently denied and instead carried on to teach my brother's lessons and pleaded God to bless me and take me to my brother.

It's been two years since my brother passed away...I fight with the reality that he's gone, I'm angry still; not at him but at the loss of control. And finally, I have been blessed with varietal love; love that I never knew existed and love that never felt so good. These touches of love make me feel guilty sometimes, as do the treasures my brother has given me. His home, his friends, our extended friends, the new connections I make because of common devastation and loss...all make me angry because they've all come at the cost of losing my brother. If he were still here, the world would obviously be vastly different. I'm here still, capturing the experiences I do and examining life from a very clear set of spectacles. If only I had known what lay on the other side, if only he and I were blessed with my new found love, then I'm sure we would've basked in love together and he wouldn't have punished himself so direly. If only.

Without tragedy, loss, difficult circumstances and broken episodes, we wouldn't know glory, we wouldn't know joy and we surely wouldn't know how to value and be grateful for the extremities.
When we are broken, we are suddenly open and easily affected. We are vulnerable and desperate for reassurance that only our inner most selves can provide. But we are open, which in turn, makes us feel like anything is possible and the impossible has ceased to exist. After all, the worst has happened and we are surviving. At this point, any other pain pales in comparison.

The unspoken language of tragedy is very much like the unspoken language of parents; we "get" each other, we are the most empathetic beings, we "just know" and can truly say "I can imagine" and not feel patronized, but feel so deeply loved. Deep-seeded sadness is the language of the broken and the broken are the ones who closely connect those who are fortunately ignorant to loss.

I am blessed to have a love with my brother that goes beyond any tangible depth, a love that exists on both this earthly level and the dimension beyond. In parallel, I am blessed to have been adorned with the love of countless souls who love my brother because of how deeply I love him, who love the broken me more than they loved the pre-broken me, who have gravitated towards my devastation without question and without judgement only to support, comfort and water me with love.
Love truly does keep me sober and it's a thirst I pray I always have.

We all learn from one another and I pray that my own experiences with loss and love inspire you to love at no cost.

You're Scared? That's Great! Now Jump.

I'm not an authority of loss but I may confidently state that grief is not a form of weakness or a lack of faith; grief is the price of love.

One man's decision does not define him. I know this sentiment well, as I have made countless mistakes that I believed in no matter how the sway of others nor the facts.  Try as I may to circumvent the inevitable or pad the tread I lightly walk, I may also say that I know pain, I know struggle, I know desperation. I know a life that has been emotionally difficult and trying since my father's passing and through the sadness of losing my brother which I combat daily. I've lost two great loves and two magnificent men. My trio is down to one.

When my brother passed away almost two years ago, someone offered a consolation that was intended to comfort my heart like a tender kiss to a forehead, but it instead came off as absurd and senseless when he said, "Maybe your brother sacrificed himself to show you to live. Maybe he's gone so that you are gifted with the life he always wanted for you". Charley took his life so that I may have one? No, he didn't die for me. 
And no, my brother didn't die for me and I'm not experiencing the pain of his passing because his soul signed on a dotted line to die at the age of 36 by the hand of crushing emotion and and self-destructive thoughts. No, he died for himself and only himself. No, there's no one worth taking his life for.
Even in his last Earth-bound moments, my brother is a wondrous force that is solid and stealth, gentle and kind, and a loving legacy which swells even larger in his death.

I walk through the seconds surrounding what my brother may have gone through and what I in turn experienced when I discovered my brother in a lifeless form; there's no lucid way that he knew he was going to die, in fact, anyone who takes their life doesn't want to die and only wants the agony to dissipate. If only compassion were a word that were effective enough to steady Charley's thoughts and soothe his soul. If only I could hug his soul so tightly that his pain became manageable and his desperate intent dissolved.

I'm even more scared now to make life-decisions without him, hoping he may intercept the indifferent mistakes and inject some "common sense, Yolie" into my thoughts. Sometimes I hear him, in his voice and in his words, caution me to make a right instead of a left. I listen to his knee-jerk direction and abide my both him and my gut. But mostly, I make the decisions that frighten me to near-anxiety because if I continue to live life afraid of losing someone else I deeply love, then I won't live. If I continue to believe that men who love me will abandon me, then I have closed myself off to a magic only this life provides. And if I play it safe, sitting on the sidelines waiting for a rigorous coach to call my name and throw me into a game that changes my life, then I'll never be proud of myself. For without scary, you can't do brave. And life is scary, so jump, damnit. Jump.

Good. I'm Glad You're Sad

"Blessed are those who mourn, for they will be comforted" (Matthew 5:4)

Almost two years ago, my brother Charley passed away and into the Heavens of peace, tranquility and not far from where we exist now. I can't tell you how many people in his life-both close in relationship and distant in geography- shut down and only wanted to keep me from feeling sadness. Most didn't want to cause anymore pain than I was feeling, most would apologize for "making" me cry, and the majority of people were uncomfortable with my candor and openess to feel. 

I describe the people surrounding his loss in the past tense because those people aren't around anyhow. I speak in past tense because my brother doesn't come up in conversation with anyone outside my immediately family; it is us who inserts him into sentences with nonchalance and normalcy. I accept that most people have moved forward and are no longer coping or grieving his passing, but I am and my Mom most certainly is. 

We live in a sadness avoidance culture that doesn't allow mourning nor the process of it. Without mourning, we can't work through our sadness so why should we bottle up, immediately accept and act as if all is alright? There is no process in grief, there is no sequence. There is no, "what's next and how do I find it and move past it?" as much as people want to believe. Grief is not a phase nor is sadness; they're both humanly emotion that are caused by being human. And without surrendering to our strong agendas, we don't invest in hope, we plan our future without allowing God's plan to unfold. Sadness is part of our spiritual life and we should honor the process that God designed for our human soul. I disagree with "cheer up, it'll be okay" because RIGHT NOW is not okay and sure someday I will feel "okay" but it's not now. I instead encourage you to adjust your personal feelings to your comfort level and accept the reality that loss does happen and it's okay to experience the pain of grieving. 

Just last week I had to have a tough-love conversation with my Mom regarding her obsession to loop my brother's passing in her mind and through conversation with others; she has pushed people away because she's always so angry and because (I think) that they don't want to hear about her grief and her Charley anymore. But because they don't know her pain, they misunderstand her need for support for misery. That's unfair. I encouraged her to channel her anger and guilt by identifying a healthy outlet and occupying her time with a hobby that she enjoys. Very few are still "here" for us and those very few want to see us happy and living again. But I'm not living to make them feel better, I'm living to help myself. 

Rejoice with those who rejoice and mourn with those who mourn. If we don't allow mourning, we will miss the transformative power of sadness. 

It's the Same As It Ever Was

Anyone I've spoken to who has compassionate in their heart and kindness in their words has told me, "Your brother didn't want to die; he wanted to take away his pain". This, I believe without a doubt in my mind. Had he even strategically thought about the impact his suicide would have on us, he wouldn't have taken his life. Sure he may have thought, "With time they'll be okay", still, as well as I know my brother, I KNOW death wasn't the intention.
However, no matter the times I repeat his last weeks and his last hours and the experience of discovering him...nothing will bring him back. The past has passed. He has passed away and time is passing.
I've resigned to knowing I can't change what has already occurred but it doesn't mean I have fully accepted. You may wonder why I haven't and what's holding me back if the truth is what it is...I haven't accepted that my brother is dead because he lives with me and among my family still, in spirit and in memory.
I look at my hands and I see his, I wiggle my long toes and I see his bony toes, I run my hand across the hairs on my arms and I feel the strength in his forearms as I do the breath in his soul. I believe, without a doubt that my brother is with me when I call on him, when I cry for him and when I rejoice. He's here- I just can't see him with my human eye. My faith sees him instead.

I don't want to feel deeply sad as I do everyday. It's a painful feeling that agonizes me when my mind searches for him or when my reflex looks for him. Oh yeah, he's gone. He reminds me of what's important and how to live a life I enjoy, to reject opposing forces that hold me down rather than empower my inner beauty and to uplift others with no agenda of my own. Sometimes I simply picture Charley in the next room watching TV or in the backyard weeding the garden- these notions soothe me and comfort my state of mood knowing very well that the continuity of my life has purpose.

Life Is What I've Learned, Grief Has Been My Teacher

My favorite person passed away 636 days ago. I will say that I've learned something different everyday, whether it was minimal or grand- like. And I'm learning still, how to live without my brother and how to live with him in my heart.

At the first year someone asked me what I've learned to which I answered "I'm making mistakes and I'm happy to make them". Yet there are so many more emotions I feel within every crevice in my body- I hurt in places I can't describe and cry within nooks of my soul I didn't know existed. Devastation and sadness ache as though a foreign person has taken hold of your being and will not release you; even if you cry "uncle" this stranger has taken the air you breathe and polluted it with such emotional poison that you fear you will never breathe again. But you will as much as you don't believe it.

People who love you make room for your presence and your grief. They silently move with you and embrace you for hugs, for quiet, for joy and for prayer.
My mom came over one morning as I sobbed into the phone that I don't want to live, I don't want to get out of bed and I just want to be with Charley. She quickly drove over, violently opened the front door and rushed to my bed where I my face wept into a drenched pillow and my sight was black in color. She made space for me to cry and held me while I did so, she said nothing and allowed me to unload all my fear, all my love and all my pissed off anger. On many, many, MANY days I wanted nothing more than to lose myself and just disappear only to re-appear in the arms of my brother and with his smile reflected in mine.

My mind is a roller coaster as are my words and my outlook on life- it's realistic to have great days where I'm thanking God for "a wonderful day" and other's I'm thanking Him for giving me the strength to manage my strength and nurture my sadness.

I have learned that life is much more valuable than I once thought it is. I wake up everyday with a different mindset wanting to LIVE and live forthright, live with the intention of living and swatting away anything and anyone who prevents me from reverting back to how I once lived and loved.
Although I thought I loved hard in the past, I am now open to loving most everyone, I'm mom-ish in my ways and hold my daughter with such intent that I know she feels the depth of my present and her future with me. I bask in her face and her delight. Her words are invoking and affect me so deeply that I can't fathom leaving this life and leaving her behind, nor can I imagine her life without me in it. I'm grateful for her existence and thank God for the blessing of her life as I thank my brother for experiencing every moment I have with her from behind the curtain. My brother is backstage with us at every waking moment and is seeded so deeply in everything we do.

My void is everlasting and will never be filled- this I know. I know that my soul won't be at peace until I reunite with my brother and we smile at one another, and embrace and are entwined once again. I know that I get lost in my void and insist that I can't climb out of it----but I do and when I do, I choose to make the most out of the smallest moments and try not to be deterred by life's inconveniences.

I have learned that there is no permanency is this human world except for love. True love never dies nor does it's extension called connection. I have learned that we never know the inner-workings of a job, or a friend, or a family member, or God's plan so I live as though I may die within hours. Call me jaded, call me pessimistic or call me life-induced---if it's not love, then it just is.
I beg my brother to come back but I know that he won't. So you know what I do in his place?
I live.

Death is Apologetic. Life Isn't.

It doesn't matter how you move forward or progress, as long as you move.
Backwards, a leap, walk in circles...as long as my heart is pumping life and my soul feels emotion, I should move. And I suppose that I am, unwillingly so for the most part, but I am.

You're familiar with the centuries-old Christopher Columbus story which states that people were afraid that the world was flat-edged and they'd fall off if the end were discovered? When my brother passed away, I felt that way for at least the first year and change; afraid of the end of the day in fear that life around me would fall off and I'd stay in place. Or I'd get to the end of a night as I watched the sun fold into the sky and the moon glow against the dark and wonder if this day was my end and I'd fall away just like my brother did. One day he was here and the next he wasn't. A year and eight months have passed and his belongings are here, all tangible, and yet he's still intangible. As much as I know no one can come back from death and no one can negotiate a return, my soul years for a miracle that will never happen.

I've begun to meet new people who don't know my past or my inner-present. Who look at me and speak to me with fresh words and newness inquiries. They are meeting the new me, the "she seems normal" me, the woman with a thousand truths and average-sized thoughts, the child who is vulnerable, do-eyed, green with loss and colored two shades of mystery.

"Do you have any siblings?"
Yes. "A big brother and a younger sister".
"Are you and your brother close?"
Yes. "Very". I fight the urge to tear up and my lip trembles and my breath gets short and I change the subject. I fear the fall of falling fast, divulging too much, entrusting my emotions to a stranger and being pitied. If you aren't a part of my when-Charley-was-here life, then you get no access to it. Period.

When I do speak about my brother to new people I share him as though he's alive; my brother does this or that, he and I are each other's backbones, he is a runner, he loves life, etc. etc. until all my etcetera's feel tangible and I pretend to believe myself. My omission is sacred as it is tragic and recognizing the inevitability of reality only makes my sadness worse. I instead lose myself in all of my to-do's so I don't have to think but when I do stop thinking, my brother's face surfaces, blankets my eyes and I clearly see that as much as I refuse to live without him, I am living without him, dragging feet and all.

Something of Nothing is Still Nothing

If what you are experiencing, involved in, receiving doesn't make you happy, then why would more of it make you happy? This is the bain of my emotional existence as I explore a life without my brother.
I kid you not, very often I am lost in my own thoughts people watching or just watching my world as it moves about me and I think Wow, this is life without Charley, which looks and feels quite the opposite of when he was alive and chucking cheesy jokes at me. I continuously wonder how my pain is going to end and when I'll hit a valley that is green in experience and blue with peace. A place I am meant to be with the people for me and the life with me. Partnership- it's what I seek in every relationship I have. Reciprocation-it's what I blindly have faith in. Respect- it's an expectation with a high standard. Sincere love- it's an Aha! sentiment that never ceases to surprise me.

New Orleans Cemetery, April 2015

My now-standards are flight-high and rigorous~ though I find myself making the same conscious mistakes in hopes that this life will stick and I don't have to go any further to find my brother in all the days without him. I believe that we are meant to meet the people we have and are meant to come across very specific people who will supply us with guidance for our next deep breath. We exchange notions, support, mistakes and learnings to take with us as we motion through, mud-deep in life and in love. I suppose my hope (and I use this word loosely because it's yet to solidify much for me) guides me like a blind person with a walking stick...looking for safety and keeping me from severe danger. So, I believe that moments that feel good to me is a last stop. As I interact with someone I keep my eyes alert in search of my brother's nod in approval or throwing me a sign that Yes, Yolie, this is good or No, Yolie, keep moving. I'm looking for inspiration to stay. Work, love, family, my refection, my life, or just one more day. While it isn't my brother's word whose I should live by, I do know what his word and voice sound like, so I listen nonetheless. Mostly, I hear myself berating myself time and time again. I'm not very kind to myself, I admit, and have a difficult time convincing myself that I'm a good person who deserves good thoughts. Yes, I should be careful with my words when I'm alone and my words with other people, and I try, but I fail most times. Suppose this is part of my process-I don't accept because if my brother didn't receive as I have (and am) and wasn't blanketed as I am, why should I. Instead, I filter what feels right and what sounds sincere in true belief that they'll come together in unity and provide me with just one moment of quiet solace.